In 100 g (Grams) of Cookies, coconut macaroon there is 0 g of Alcohol, ethyl.

cookie 1 serving grams (g) kilograms (kg) 100 grams (g) ounce pound

Cookies, coconut macaroon

Cookies, coconut macaroon is a type of Baked Products. The most significant nutrients in Cookies, coconut macaroon are listed below.

Water	11.5 g	11.5	g
Energy (calorie)	460 kcal	460	kcal
Energy (joule)	1924 kJ	1924	kJ
Protein	3.02 g	3.02	g
Total lipid (fat)	22.55 g	22.55	g
Ash	1.71 g	1.71	g
Carbohydrate, by difference	61.22 g	61.22	g
Fiber, total dietary	5.1 g	5.1	g
Sugars, total	45.16 g	45.16	g
Calcium, Ca	5 mg	5	mg
Iron, Fe	0.82 mg	0.82	mg
Magnesium, Mg	29 mg	29	mg
Phosphorus, P	68 mg	68	mg
Potassium, K	123 mg	123	mg
Sodium, Na	241 mg	241	mg
Zinc, Zn	0.73 mg	0.73	mg
Copper, Cu	0.269 mg	0.269	mg
Selenium, Se	6.8 µg	6.8	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.02 mg	0.02	mg
Riboflavin	0.06 mg	0.06	mg
Niacin	0.22 mg	0.22	mg
Vitamin B-6	0.096 mg	0.096	mg
Folate, total	3 µg	3	µg
Folic acid	0 µg	0	µg
Folate, food	3 µg	3	µg
Folate, DFE	3 µg	3	µg
Choline, total	9.1 mg	9.1	mg
Vitamin B-12	0 µg	0	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	0 µg	0	µg
Retinol	0 µg	0	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	0 IU	0	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.19 mg	0.19	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	1.1 µg	1.1	µg
Fatty acids, total saturated	20.099 g	20.099	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0.128 g	0.128	g
8:0 octanoic, caprylic fatty acid	1.58 g	1.58	g
10:0 decanoic, capric fatty acid	1.256 g	1.256	g
12:0 dodecanoic, lauric fatty acid	10.009 g	10.009	g
14:0 tetradecanoic, myristic, common saturated fatty acid	3.953 g	3.953	g
16:0 hexadecanoic, palmitic fatty acid	1.987 g	1.987	g
18:0 octadecanoic, stearic fatty acid	1.186 g	1.186	g
Fatty acids, total monounsaturated	1.61 g	1.61	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.004 g	0.004	g
18:1 undifferentiated	1.606 g	1.606	g
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	0.81 g	0.81	g
18:2 undifferentiated	0.762 g	0.762	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.048 g	0.048	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Cholesterol	0 mg	0	mg
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Cookies, coconut macaroon